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— Triathlete

Chuck Botensten

Training, racing, chasing PRs. 36 training hours logged. Coached by Marcus AI.

Next start line IRONMAN 70.3 New York 57 days · Jones Beach, NY, USA
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70.3 57d away

IRONMAN 70.3 New York

Fri, September 25, 2026

Jones Beach, NY, USA

— Last 4 weeks

Training volume

Wk of Jul 6 6h 11m
Wk of Jul 13 8h 24m
Wk of Jul 20 6h 37m
Wk of Jul 27 3h 32m
brick run bike swim virtualride
bike 37 sessions 20h 10m 387.2 km
run 16 sessions 7h 49m 70.1 km
swim 13 sessions 3h 40m 8.6 km
virtualride 5 sessions 7m 2.6 km
brick 6 sessions —
Last 30 days

Training feed

  • Z1-Z2 Easy Run — Week Closer -2d ago
    —
  • Z2 Aerobic Bike — Week Closer -2d ago
    —
  • Z1-Z2 Easy Swim — Technique Focus -1d ago
    —
  • Bike workout Yesterday
    52m136 bpmTSS 104
  • Bike workout Yesterday
    7m
  • Bike workout 2d ago
    6m146 bpmTSS 2797 m
  • Swim workout 2d ago
    46mTSS 391.8 km
  • Bike workout 2d ago
    1m121 bpmTSS 11.1 km
  • Bike workout 2d ago
    2m143 bpmTSS 11.3 km
  • Bike workout 2d ago
    3m
  • Run workout 3d ago
    45m138 bpmTSS 906.6 km
  • Swim workout 4d ago
    47mTSS 421.9 km
  • Run workout 6d ago
    33m150 bpmTSS 685.6 km
  • Bike workout 6d ago
    2h 46m134 bpmTSS 7873.7 km
  • Swim workout 1w ago
    34mTSS 291.4 km
  • Bike workout 1w ago
    1m98 bpmTSS 1981 m
  • Bike workout 1w ago
    1m
  • Bike workout 1w ago
    1m137 bpmTSS 21.0 km
  • Bike workout 1w ago
    6m
  • Bike workout 1w ago
    42m137 bpmTSS 84
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